I Must Go Down To The Sea Again

imageI am inspired to write this blog after reading “Sweet Killough, let down your Anchor”,  written by Maurice Hayes.  His mother was born in Listowel Co Kerry.  Living in Killough at the other end of Ireland seemed a million miles in the 1930s.  Her mother sent her a copy of the Kerryman every week.  News from home kept his mum in touch.  She seldom got to visit Kerry.

Hopefully my experience will give you a flavour of life along Strangford Lough near my home in Portaferry, N Ireland.  For my family abroad, my friends and followers dotted around the world, please take a walk with me on this pleasant November morning.

Brendan and I decided to take a walk, soon after sunrise.  Each time we take a walk we get a glimpse of the wildlife along the seashore, in the water, in the air or on the nearby grasslands.  This morning was no exception.

In the bay in front of us many colourful buoys, all shapes and sizes bob about in the water.  They provided anchors for yachts during the summer.  The swallows have left and so have the boats.  They will winter out in the safety of some yard.  Each buoy has a bird perched on it.  The biggest buoy has the biggest seabird, ranging from a heron, cormorant to some seagulls.  They squabble for supremacy.
They rest there enjoying the rising sun and still air.

Along the road I see a small upturned crab, partly eaten.  How did a crab get stranded along the road. I believe it is the remains of a meal a crow had left behind.  There is a forest along part of the shore.  Crows settle there in the evening.  In the morning most of them head off to feed on fields inland.  Not so our resident crows.  There are a dozen of these birds that have adapted to living off food from the shore.  As I was driving one day a crow dropped a sea shell onto the road.  The shell cracked open and the crow enjoyed a tasty morsel.  Clever creature.  They have adapted to foraging along the shore: food at their doorstep.

Brendan drew my attention to two aeroplanes flying west overhead, one in front of the other, to a far off shore.  We are enjoying having our feet on the ground after our recent travels.  We are beside still waters instead, having our souls restored.

The Lord is my shepherd;  he leadeth me beside the still waters. (‭Psalms‬ ‭23‬:‭1-2‬ KJV)

We heard a honking sound from the other side of the lough.  There were large birds, I think swans, flying in formation to our right.  Brendan counted fourteen, the number of our  children.  They have flown the nest.  Gone but not forgotten.  This day forty four years ago I gave birth to our first child.  So started many years of child rearing.  A new season for us now.

A group of oyster catchers were hardly noticeable along the water’s edge.  They sprang into flight as we approached.  Herons and oystercatchers live happily together along the shore.  Gulls will try to chase herons, much to their annoyance and screech their disapproval.

A lone curlew catches Brendan’s attention.  He takes a closer look with the binoculars.  It has a distinctive long curved bill.  My Little book of Birdwatching comes in handy.  A few blackbirds dart into the hedgerows, taking shelter for the winter.  I was delighted to see a group of the Brent Geese sheltering behind Ballyhenry Island.  They had ventured down the coastline from Newtownards.  They looked fat and their white under bellies were high lighted in the low sunshine.  I can expect them soon to be feeding near the bottom of our garden.

A large bird dropped speedily into a field nearby.  It later perched on the top branch of a tree in the hedge row in the distance.  We could see markings on the back feathers.  We knew it was a bird of prey, but which one?  I looked up my Little Book.  It was a female kestrel.

The ultimate visitor was a seal diving into the seaweed offshore.  This area must be his territory.  We have met him before.

All of us were enjoying the unexpected warm morning.   Brendan and I returned home uplifted, thankful for the beauty of creation around us.  I had braced myself for a cold wind with hat, scarf and gloves.   But no, it was a pleasant, warm, bright morning down by the sea.  Unlike John Masefield’s description of his going down to the sea in his poem  ” Sea Fever”.

I must go down to the seas again, to the lonely sea and the sky,
And all I ask is a windy day with the white clouds flying,
And the flung spray and the blown spume, and the sea-gulls crying.

Thank you for sharing my walk down by the sea.

“All creation rightly gives you praise.”

Testimony Tuesday. My Experience of How Nature Restores My Mind.

I was reading and article on the internet, from the New York Times, written by Gretchen Reynolds.  It is entitled “How Walking in Nature Changes the Brain.”  I will quote some of the article,

“A walk in the park may soothe the mind and, in the process, change the workings of our brains in ways that improve our mental health, according to an interesting new study of the physical effects on the brain of visiting nature.

City dwellers also have a higher risk for anxiety, depression and other mental illnesses than people living outside urban centers, studies show.

Volunteers who had strolled along the quiet, tree-lined paths showed slight but meaningful improvements in their mental health, according to their scores on a questionnaire. They were not dwelling on the negative aspects of their lives as much as they had been before the walk.  They were allowed to walk at their own pace.  As might have been expected, walking along the highway had not soothed people’s minds.

Most of us today live in cities and spend far less time outside in green, natural spaces than people did several generations ago.”

Thank you Gretchen Reynolds for this article.  I agree with this article.

In Psalm 23 I read,

The LORD is my shepherd; I have all that I need.

He lets me rest in green meadows; he leads me beside peaceful waters.  (‭Psalms‬ ‭23‬:‭1-2‬ NLT)

I lived in a town house when our children were small.  I grew up in the country and I longed to live again in the country.  I dreamed of my children putting on their Wellington boots and going out to play in nature in all kinds of weather, as I did when I was growing up.

Being in the town had more benefits for our family at that stage.  The schools, post office, shops, library, swimming pool, dentist, medical centre and friends lived nearby.  Driving my children to school, or to the shops would have added stress to our already busy lives.  I was at peace and realised living in the town was the best thing for us then.

Before we had a car Brendan and I always took our children on walks along the river or into a forest, nearby.  When our family increased we went for drives to the beach or other beauty sites a little further away.  Everyone piled into our minibus and headed out for a drive after tea or on a Saturday to enjoy nature.  We returned tired, refreshed and had a good night’s sleep.

Being in the middle of nature did lift any stress we or our children were under.  Any bad feelings or attitudes were forgotten as the children played together.  Brendan knew what would do us all good.  No need for headache tablets or Prozac for us.

Brendan and I now live in the country, beside a forest and the sea.  We have a double portion of nature.  Each time Brendan and I would take a walk for a mile along the foreshore we see something new.   One evening we saw six large storks that rose up from their feeding places as we walked along.   Their big wings flapped like skirts and they screeched, because they were unsettled from their feeding positions.  Never mind we had a wonderful display.

Another time I noticed something stir in the shallow water off the shore.  Air bubbled to the surface.  Was there a whale or dolphin out there.  No, three divers came to the surface.  It is a popular spot to explore wrecks of ships out in the bay.   A seal swam in the water along side as we walked by another time.  Every evening  there is a beautiful sky as the sun shines through the clouds at sunset.

We went for a walk along Barhill Rd, a National Trust property one Saturday evening.  Not many people know about it.  A lane took us to open ground beside a near a newly sown corn field.  We saw six hares play together in the evening sun.  The path continued down to the sea.  We walked along a bar made from stones throw up by decades of sea waves.  Across from us on an island lay many fat seals, safe from an intrusion.  We rested a while, amazed.  “How Great Thou Art”

Brendan and I are certainly enjoying nature and our minds and moods are being changed by the healing environment where we live.  Our souls are being restored.

Yes I recommend old and young getting out in nature for a walk.  You will be surprised by the show God puts on for you.   You can listen to the music of birds, leaves, wind and waves.  Your eyes will see life around you.

Nature declares the Glory of God!