I heard from a man on Facebook who was telling us that there are rhythm sounds that bring healing. He said there are ancient Christian scriptures that mention about sounds.

I reflected on the idea of sounds bringing healing to one. I agree. It is the sounds of birds singing, waves crashing, the tinkle of a yacht, the call of a curlew, or wind blowing that helped bring me healing in Portaferry.

On the first week of July Belfast empties. People head to Donegal. It is the twelfth fortnight. Holidays are times to unwind, go to the seaside, walk, swim, make sandcastles. Healing and restoring.

Brendan and I took a drive along the Antrim coast. Just outside we stopped at Larne Boating Club harbour. It is a little oasis. The sun was shining. The sea was calm. The grass was green. Birds find the best places to hang out. There were ducks, turnstones gulls and oystercatchers.

I wanted to visit the Glenarriff waterfalls. We visited the falls forty five years ago. Willie Paterson and Hazel took four of us and his two children in his mini car to visit the falls. I remember going there but I hadn’t been back since then.

We arrived back in the late of the evening. When we parked we could hear the movement of water in the river. We walked for the next minutes up along the river. There were three steps of waterfalls. Water was bubbling, crashing, gurgling and flowing down the gorge. Green foliage and ferns cascaded overhead on the banks.

We kept walking up the path built specially to give the best view. The tall full waterfall came into view. We stood in the beauty for long minutes.

God intends that out of our bellies will flow rivers of living water. Let the river of God flow.

That you Willie for that memory from forty five years ago.